What is Candida & could you have an overgrowth in your system?!
Candida is a fungus, (a type of yeast), which lives in small amounts in your mouth and digestive system. It’s main job is to help with digestion of food and absorption of nutrients. With our busy lifestyles nowadays, eating diets high in refined carbohydrates and sugar, consuming large amounts of alcohol and using antibiotics more […]
